5 Recovery Tools to Keep You Moving This Season

recovery tools

A killer workout can lead you to couch sitting for a couple of days—hey, it happens.

But you can help ease soreness and increase blood flow to assist the recovery process. From compression sleeves and cold therapy to foam rollers and muscle stimulators, here are five recovery tools to keep you moving this season.
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Compex Back Recovery
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How to Use Compex for Recovery

To perform your best, you need to recover the best.

Many think recovery is to rest your muscles. Rest takes time, valuable time that many athletes—newbie or experienced—don’t have.

However, there is a solution to speed up recovery time: Compex Muscle Stimulation. A Compex Muscle Stimulation device offers recovery programs that can flush out lactic acid in 6.5 minutes, which prevents DOMS (delayed onset muscle soreness). It also delivers fresh oxygen to the muscles, preventing aches and pains. Continue reading →

HyperIce Hypersphere, a Vibrating Massage Ball Comes Rolling in as the Latest Innovation in Myofascial Release and Recovery

Female Holding Hypersphere Vibrating Ball

HyperIce, the makers of the Vyper Vibrating Foam Roller takes the charge in innovation again with its latest release of the Hypersphere.  The Hypersphere is a vibrating massage ball, a bit larger than a softball coming in at 5″ in diameter and weighing 2.5 pounds.  This compact ball with its eye-catching neon green and black striped design is taking myofascial release to the next level.

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