There are many everyday activities that can cause wrist pain. Here are some activities that commonly cause wrist pain, which is often preventable by wearing wrist braces:
Sports – Certain sports may cause wrist pain, such as tennis and golf. In some sports the position an athlete plays may increase the chances for wrist injury, such as a football quarterback or a soccer goalie.
Stocking – Employees that work in stocking or shipping/receiving may be at risk for wrist injuries or wrist pain. The repetitive motion in these job tasks can often strain the wrist.
Working at an Office – Those that work in an office setting may place stress on the wrist while typing or using a computer mouse. The good news is that many workplaces have adapted ergonomic practices by educating employees on proper positioning at the desk and purchasing equipment better suited for joint help. However, long hours at the computer without the proper wrist support may still cause pain.
Video Games – Many individuals relax by playing video games in their spare time. However, they may actually be placing stress on their wrist joint. Video game players are often guilty of spending lengthy hours using a keyboard, mouse or controller, without taking a break.
Prior Injury – If you’ve had a prior injury, such as a wrist sprain, your wrist may suffer from lingering pain due to weakened muscles or ligaments.
Other Activities Involving the Wrist – Activities such as painting, writing or working with tools may all cause wrist pain, especially if performing these activities for long periods of time.
Wearing wrist braces may provide the support you need to help alleviate wrist pain while participating in these activities. A good wrist brace will apply gentle compression, without inhibiting wrist movement. Remember to keep your body and joints healthy. Check out our wrist braces today!