The snow is melting, and the weather is warming. It’s finally warm enough to take your sports outdoors. However, before you run to the baseball diamond, basketball court, lacrosse field or trail, take a step back to avoid injuries.
To have a smooth transition to spring sports, you should take precaution to stay safe and avoid injury for the season.
From compression sleeves to braces, here are a few tips to help you prevent sport-related injuries or to manage them this spring.