DonJoy Wrist Braces to Alleviate Wrist Pain

Wrist pain is an extremely common problem because the joints in the wrist are often used for repetitive tasks. This leads to overuse, and problems may begin to occur, such as tendonitis and carpal tunnel syndrome. Wrist sprains and fractures are also frequent complaints of patients because the natural reaction when falling is to brace the impact with your hands.

Wrist pain and injuries may be prevented by wearing wrist braces. Wrist braces provide compression and help hold the wrist joint in the proper position when performing tasks. They are also great for patients who have recently had a wrist sprain or injury, or for people who tend to injure their wrists easily.

When selecting a wrist brace it’s important that you pick a top-quality manufacturer. DonJoy wrist braces come from a brand that’s renown for their cutting-edge design in medical and sports braces. Whether you need a wrist brace to wear during your favorite sports or some added support for work, DonJoy has the perfect wrist brace for you.

How to Prevent Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve becomes pressed or squeezed at the wrist. This nerve runs from the forearm to the hand and it controls the sensations to the palm side of the thumb, index, and middle fingers, as well as the muscle power to the thumb. Patients who have carpal tunnel syndrome complain of pain, numbness and weakness in the hand and wrist.

Jobs that involve repetitive motion of the wrist, such as stocking or assembly line work, put you at risk for carpal tunnel syndrome. Luckily there are several ways to help prevent carpal tunnel syndrome:

  • Wear a carpal tunnel wrist brace. Wrist braces for carpal tunnel syndrome help keep the wrist straight and may help patients maintain correct posture and wrist position.
  • Rearrange your workplace. The way you interact with your environment could cause prolonged awkward positions. Following office ergonomic guidelines can help alleviate repetitive movement.
  • Take frequent breaks. Use your breaks to perform stretching exercises on your wrist and arms. You can also check with your employer if your tasks can be rotated with other workers.

These simple tips can help prevent carpal tunnel syndrome and keep you working at your happiest and healthiest!