Whether it’s your first marathon or your hundredth, keeping your body healthy and supported throughout your training and on race day is a must.
Continue reading →
Aircast A60 Ankle Brace – Great for Tennis!
It’s not a contact sport, so we may not think tennis is a high-risk game. However, because of the fast-paced movement, agility, quick responses and footwork, tennis players are prone to ankle injuries.1
5 Recovery Tools to Keep You Moving This Season
A killer workout can lead you to couch sitting for a couple of days—hey, it happens.
But you can help ease soreness and increase blood flow to assist the recovery process. From compression sleeves and cold therapy to foam rollers and muscle stimulators, here are five recovery tools to keep you moving this season.
Continue reading →
4 Ways to Get Moving This Spring
Spring forward and fall back into the habit of moving. Whether you’re recovering from an injury or haven’t worked out in a while, there’s no better time than now to brush off the winter cobwebs and start moving.
Continue reading →
Why Movement Is Such Great Medicine?
One of the best forms of medicine to recover, manage or prevent an injury is to simply, move.
Continue reading →