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Braces and Supports for Cheer & Dance
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Ankle Injuries: Mild Ankle Sprain, Sport: Martial Arts
Braces for Cheer and Dance
Did you know that even non-contact activities like cheer and dance can put your joints at risk for injury? The chances of these injuries increase for those who participate at higher levels of competition, which may include jumps and flips. Cheer and dance both involve pivoting, running and flexibility, all of which may cause ankle sprains. Cheer and dance ankle braces may help reduce the opportunity for ankle sprains to occur by providing ample support for your ankles. These same maneuvers may also cause knee strain, and in some cases, ligament tears. Cheer and dance knee braces can support both sides of the knee and provide warmth, keeping your muscles limber for cheer and chance. Check out the cheer and dance braces recommended by our brace coaches today!