| First Degree Sprain - This occurs when the ankle is taken past
its normal range of motion and the ligaments that hold the
joints together have been overstretched but not torn. Symptoms
include little to no swelling, which is usually localized
directly over the sprained joint. Mild pain and limited range of
motion also occurs. Weight bearing and walking are still
possible. Usually you can engage in normal activities within 1-2
weeks.
Symptoms of First Degree Sprain
- Mild pain
- Little or no swelling
- Little or no joint instability
- Slight stretching or tearing to the lateral ankle ligaments
- Some joint stiffness or difficulty walking or running
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